Mending Minds Counseling

Healing Together, One Mind at a Time

Welcome to our group therapy practice located in the heart of downtown Portsmouth, NH. Our dedicated team of therapists are committed to providing compassionate and comprehensive mental health care to a diverse range of populations, including the LGBTQ+ community, children, adolescents, and adults. Our experienced therapists specialize in addressing a wide array of mental health issues, ensuring that each client receives personalized and effective care. We understand the unique challenges faced by different populations and are dedicated to fostering an inclusive and supportive environment.

Meet Our Team

We possess a passion for creating safe spaces for our clients to learn about themselves, grow and heal at their own pace.

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Helping you reach your wellness potential; Our goal is to help you reach your wellness potential through root cause identification, followed by interventions that meet your specific needs.

We offer affirming and supportive therapy to individuals within the LGBTQ+ community, Our therapists are skilled in working with young clients, helping them navigate developmental challenges, academic stress, and social pressures. We provide comprehensive services to adults, addressing various life transitions, work-related stress, and personal growth.

We are dedicated to creating a safe, respectful, and inclusive space for all clients. Our goal is to empower individuals to achieve mental well-being and lead fulfilling lives. Whether you are seeking support for yourself, your child, or your relationship, our team is here to help you navigate your journey towards wellness.

Our areas of practice include, but are not limited to:

Anxiety

Helping individuals manage anxiety through various approaches and techniques tailored to the individuals need.

Depression

Assisting individuals managing their depression through various evidence-based approaches and personalized care.

Trauma

Helping individuals manage and heal from trauma through various specialized approaches and techniques.

Addiction

Supporting individuals struggling with addiction through a variety of approaches based on the various types of addictions one may be struggling with.

Coping Skills

Enabling clients to develop proper coping mechanisms leveraging tailored interventions that enable their success.

Relationship Issues

Working with both individuals and couples we work with you to understand the nature of the relationship issues and formulate a plan to assist you in working towards resolution.